SWIMMING POOL CLOSURE AND BUSY CAR PARK! Please note that HSV pool will be closed from Saturday, November 23rd at 12:15 PM through to the end of Sunday November 24th. Saturday swimming lessons will still commence. The pool will reopen as normal on Monday. Our car park will be particularly busy on Saturday and Sunday, due to multiple events taking place, including the University Open Day and the Swimming Gala.
Supinated Band Pull-apart
Exercise Type: Resistance Exercises
Muscle Group: Pull
Strength & Conditioning coach Jack Tyler demonstrating a supinated band pull-apart. Supinated band pull-apart is a pull exercise used by our team here at Performance Herts.
Talk to our team