CAR PARK BUSY: This coming Saturday the 23rd of November, the car park will be very busy due to the University open day . Please allow additional time to get parked and into the Sports Village. If you are unable to find a space in our normal car park, please use our overflow car park.

15 Minute Full Body Pilates Workout

Intensity: Beginner Classes

Presented by: Well+Good

Ready to lengthen, strengthen, and tone your whole body? Watch and follow along as East River Pilates trainer, Chloe Gregor, takes you through a 15 minute at home full body workout to work your arms, abs, legs, obliques, and back! Prepare to perspire! The best part? No equipment necessary. Roll, rotate, and pulse your way to a stronger body!

Talk to our team