On Friday 20 December we will be closing at the earlier time of 7pm to allow our staff to enjoy the festivities together. Last entry will be at 6pm, so you have enough time to enjoy your activity with us before we close. Sorry for any inconvenience caused.

15 Minute Full Body Pilates Workout

Intensity: Beginner Classes

Presented by: Well+Good

Ready to lengthen, strengthen, and tone your whole body? Watch and follow along as East River Pilates trainer, Chloe Gregor, takes you through a 15 minute at home full body workout to work your arms, abs, legs, obliques, and back! Prepare to perspire! The best part? No equipment necessary. Roll, rotate, and pulse your way to a stronger body!

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