CAR PARK BUSY: This coming Saturday the 23rd of November, the car park will be very busy due to the University open day . Please allow additional time to get parked and into the Sports Village. If you are unable to find a space in our normal car park, please use our overflow car park.

20 Minute Full Body Kettlebell Workout

Intensity: Intermediate Classes

Presented by: Heather Robertson

This full body kettlebell workout includes 10 different kettlebell exercises that will target the entire body and help to improve strength and stability. Two sets to get through - 40 seconds of work + 20 seconds of rest for each exercise. Grab your kettlebell and follow along!

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