On Friday 20 December we will be closing at the earlier time of 7pm to allow our staff to enjoy the festivities together. Last entry will be at 6pm, so you have enough time to enjoy your activity with us before we close. Sorry for any inconvenience caused.

20 Minute Full Body Kettlebell Workout

Intensity: Intermediate Classes

Presented by: Heather Robertson

This full body kettlebell workout includes 10 different kettlebell exercises that will target the entire body and help to improve strength and stability. Two sets to get through - 40 seconds of work + 20 seconds of rest for each exercise. Grab your kettlebell and follow along!

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