On Friday 20 December we will be closing at the earlier time of 7pm to allow our staff to enjoy the festivities together. Last entry will be at 6pm, so you have enough time to enjoy your activity with us before we close. Sorry for any inconvenience caused.

30 Minute Pilates Routine | Feel Good Feel Calm

Intensity: Beginner Classes

Presented by: Lottie Murphy

I hope you enjoy this 30 minute Pilates routine. I've kept it within the style of a class I would teach in the studio but a slightly shorter version, you'll get a full Pilates workout focusing on core stability, controlled movements, toning, stretching and strengthening. Excited to be back sharing Pilates routines with you.

Talk to our team