CAR PARK BUSY: This coming Saturday the 23rd of November, the car park will be very busy due to the University open day . Please allow additional time to get parked and into the Sports Village. If you are unable to find a space in our normal car park, please use our overflow car park.

Body Strength & Mobility Workout

Intensity: Beginner Classes

Presented by: Rachel Holmes

Welcome to Rachel Holmes' body Fitness Pilates Workout. Fitness Pilates is for EVERYONE based on the wonderful teachings of Joseph Pilates but adding a functional and modern delivery.

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