On Friday 20 December we will be closing at the earlier time of 7pm to allow our staff to enjoy the festivities together. Last entry will be at 6pm, so you have enough time to enjoy your activity with us before we close. Sorry for any inconvenience caused.

Day 7 - 10 Days of Yoga

Intensity: Beginner Classes

Presented by: Paula

Each practice is only 15 minutes long and is designed as a morning practice, however, it really doesn't matter what time of day you step on the mat. Paula will be encouraging you to explore the benefits of what a daily yoga practice can bring to you. Each 15 minute class moves through soft and gentle movements, so you can slowly stretch and release your body and mind before you begin your day.

Talk to our team