Luke Stratford

Personal Trainer

Specialist Skills:

• Advanced callisthenics skills
• Handstands
• Bodyweight and free weight training
• Personalised dietary and lifestyle advice for health problems and weight loss
• Advanced laboratory testing and nutraceutical support

Qualifications:

• Level 3 Personal Trainer
• BSc in Biomedical Sciences
• MSc in Personalised Nutrition
• Nutritional Therapist & Health Coach
• NLP Coach
• BANT & CNHC registered

I have a passion for bodyweight strength and advanced callisthenics skills training. I have been training in this style for 10 years and have acquired a wealth of experience and knowledge which could benefit others who want to progress towards similar goals. I am also adept at using free weights and resistance machines for anyone looking to build muscle and improve their physique. 

My interest and knowledge of nutritional science is used alongside my personal training to provide personalised dietary advice. As a nutritional therapist I also have the qualifications and experience to provide a more complete nutritional package for those who are dealing with chronic disease and want to improve their health in general.

If you would like to discuss your goals and find out more, please contact me for a free 15-minute consultation.

Contact Details:

Tel: 07892440294

Email: lukemstratford@gmail.com

Website: www.ancestralroots.co.uk