Mobility Exercise using a Theraband with Suzina
Intensity: Intermediate Classes
Presented by: Suzina
An 18 minute seated workout to improve mobility, strength & flexibility.
CAR PARK BUSY: This coming Saturday the 23rd of November, the car park will be very busy due to the University open day . Please allow additional time to get parked and into the Sports Village. If you are unable to find a space in our normal car park, please use our overflow car park.
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