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Upcoming workshops

Friday 2 February, 2024

STRENGTH & CONDITIONING LEVELS 1-3

Strength & Conditioning Level 2 09:00-16:30, Sat 27th Apr 2024, Tue 29th Oct 2024

Strength & Conditioning Level 3 09:00-16:30 Tue 9th Jul 2024, Sat 2nd Nov 2024

 

PLYOMETRICS/SPEED/AGILITY/WARM UP

Speed Wed 3rd Apr 2024 - (18.15 - 21.15)

Agility Wed 10th Apr 2024 - (18.15 - 21.15)

Plyometrics Thu 30th May 2024 - (18.15 - 21.15)

Combined plyometrics, agility and speed Sun 16th Jun 2024 - (09.00 - 16.30)

Book a Tour

Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.



Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.

Talk to our team