On Friday 20 December we will be closing at the earlier time of 7pm to allow our staff to enjoy the festivities together. Last entry will be at 6pm, so you have enough time to enjoy your activity with us before we close. Sorry for any inconvenience caused.

Perfect Morning Stretches to Increase Energy

Intensity: Beginner Classes

Presented by: Blogilates

Do this 10-move stretch routine before you start work or schoolwork in the home to wake up your body for the day! They will open up your chest and shoulders, making you loose and ready to take on whatever comes your way! You’re going to feel so good!

Talk to our team