On Friday 20 December we will be closing at the earlier time of 7pm to allow our staff to enjoy the festivities together. Last entry will be at 6pm, so you have enough time to enjoy your activity with us before we close. Sorry for any inconvenience caused.

Pilates for Beginners with Laura

Intensity: Beginner Classes

Presented by: Laura

This 20 minute class is an introduction to Pilates for beginners. If you are new or returning to Pilates, this is a great starting point for your Pilates journey. The session will focus on slow, controlled movements and breathing techniques as Laura takes you through exercises to strengthen your core and stabilise and support your spine.

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