CAR PARK BUSY: This coming Saturday the 23rd of November, the car park will be very busy due to the University open day . Please allow additional time to get parked and into the Sports Village. If you are unable to find a space in our normal car park, please use our overflow car park.

Pilates with Laura - Session 2

Intensity: Beginner Classes

Presented by: Laura

Join our Pilates Instructor Laura for a 30 minute Pilates session focusing on posture, balance and breathing. The session will take you through controlled and progressive movements. By focusing the mind, regulating your breathing and making use of internal resistance, Pilates is an extremely powerful way to tone the body.

Talk to our team