On Friday 20 December we will be closing at the earlier time of 7pm to allow our staff to enjoy the festivities together. Last entry will be at 6pm, so you have enough time to enjoy your activity with us before we close. Sorry for any inconvenience caused.

Upper Body Active Stretch Workout

Intensity: Intermediate Classes

Presented by: FitnessBlender

An 18 minute stretch workout focusing on the upper body in this active stretch workout. The session will focus on arms, shoulders, chest, and back stretching exercises.

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