News & Offers

Introducing Guru Paul – Your Free Ultimate Workout Motivator!

Friday 4 April 2025

We know staying consistent with your workouts can be tough. That’s why we’ve teamed up with Guru Paul

HSV Lifesavers Club

Thursday 3 April 2025

Join us in HSV Lifesavers Club, starting from Tuesday 22 April...

Easter Eggstravaganza! Fun Easter Activities for Kids

Wednesday 2 April 2025

Spring is in the air, and Easter is just around the corner! Looking for exciting ways to celebrate with your little ones?

Importance of hydration

Friday 1 December 2023

Importance of hydration

Athlete news and success

Friday 1 December 2023

Athlete news and success

Bulgarian split squat

Friday 1 December 2023

Bulgarian split squat

PH updates

Wednesday 1 November 2023

PH updates

Core training

Wednesday 1 November 2023

What are the benefits of core training?

Exercise of the month

Wednesday 1 November 2023

Exercise of the month

Athlete News and Success

Wednesday 1 November 2023

Athlete News and Success

New Specialist Equipment at PH!

Friday 8 September 2023

Some new specialist equipment has landed at PH! Read about it here....

Exercise of the Month: 1/2 Kneeling Cable Rotations

Friday 8 September 2023

The Cable rotation is a core exercise designed to strengthen the rotational aspect of the trunk. Rotation is a heavily underused training method.....

Athlete News & Successes

Friday 8 September 2023

Update on some of the amazing success our athletes have achieved.

Book a Tour

Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.



Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.

Talk to our team